Bergamot oil benefits many skin, hair and health issues. Basically, it is a citrus fruit out of which oil is extracts. Also, Citrus Aurantium var is the scientific name of this fruit. It is very popular because of its fragrance and multiple health benefits. Unlike other essential oils, it gets through the cold compression method. In fact, like all essential oils, it has many benefits.
Let us learn a bit about Bergamot oil benefits.
1. Improves Digestion-
Bergamot oil uses to treat digestion. This oil has a wonderful property of enhancing the digestion of our body. So, to get the benefit to take a few drops of this oil and rub it all over the stomach to assimilate the digestive juices of the belly.
In brief, make sure it is not used on small kids and pregnant women. Bergamot oil side effects may hamper the health of pregnant ladies and small kids. So avoid the bergamot oil for them.
2. Intestinal parasites-
Edible bergamot oil is helpful in removing intestinal parasites. We are all aware of the intestinal worms that exist in the human intestines. These worms removed by consuming or mere application of this oil.
How to use-
3. Skin Infections-
One of the best quality of this oil is that it has amazing power to treat skin infections like dermatitis, psoriasis, etc. Bergamot oil uses to heal the skin and makes it immune to skin infections. Other than these infections, it also treats fungal infections like athlete’s foot, ringworm, etc. Bacterial infections are also effectively encountered by this oil due to its antibacterial and antiseptic properties. Do not apply this oil directly to the skin. Mix some carrier oil like orange oil, coconut oil or almond oil in it before applying it. Use a cotton ball, dab it into the oil and then apply the oil to the skin.
4. Throat and nose congestion-
The vapour of this oil is highly effective in curing nose and throat congestions. Due to this power, this oil uses for curing sinus and cold. Previously, take a few drops of Bergamot Essential Oil and inhale the smell of this oil. Moreover, you can use this oil mixed with a carrier oil as a balm to apply on the chest and throat. Moreover, bergamot tea benefits throat infection.
Additionally, it has a tantalizing fragrance that makes it a wonderful deodorizer. The antibacterial property of this oil helps in keeping our body fresh and revitalising. In brief, a simple way of using this oil is to add a few drops of this oil to your bathing water. You can also use it by applying it on the body mixed with a carrier oil like jasmine oil or argan oil.
All are the amazing bergamot oil benefits. You can also use bergamot oil for hair as it calms down the headache and relief your stress