AYURVEDIC APPROACH TO CURE AGEING
Ayurveda treatments for ageing! As we all know, ageing is inevitable. The fact is it implies changes in a person with a physical, psychological, mental and social change. In addition, wrinkled skin, greying hair and muscular degeneration are some of the symptoms of aging but can undoubtedly treat with Ayurveda treatments. Although these changes cannot avoid, they can be permanently delayed. Despite the fact, Ayurveda suggests herbs that can help reduce the symptoms of ageing by regenerating the body’s cells.
What is Ayurveda ?
Well, Ayurveda is a 5000-year-old medical tradition of India. In the West, it is gaining popularity as an alternative medicine or complementing existing Western treatments. However, the history of Ayurveda is long and covers many areas, but the most interesting part interests us: cosmetics. Why is Ayurveda so closely related to cosmetics? These cosmetics don’t only use the same natural and exotic ingredients that are uses for other treatments, they may even have priority.
Anti – Ageing Ingredients in Ayurveda Cosmetics
Ayurvedic and organic solutions have roots in spices, herbs and other natural ingredients. One of the most used ingredients in Ayurveda is turmeric. You are probably familiar with turmeric in the kitchen, but this member of the ginger family has uses throughout Ayurveda.
The major challenge in front of any luxurious cosmetics brand is that they want to share benefits that Ayurveda has to its customers in a pleasant style both visually and aromatically.
These are some of the Ayurvedic herbs that you can include in your diet to delay ageing.
Guduchi, or Giloy, known for reviving our skin tissues and resolving inflammatory skin conditions thanks to its anti-inflammatory properties. Moreover, Guduchi is responsible for promoting mental clarity and improving our immune system.
Compared to other herbs Neem is a powerful plant and has anti-inflammatory properties. Beneficial properties help to fight various diseases and inhibit the growth of free radicals in the body. Furthermore, this kills the growth of bacteria on the skin surface and thus becomes the most suitable ingredient in face cleansers. Neem &Gotukola is one of the most popular Neem face wash.
Like the other ones Brahmi, or Bacopa, is a memory enhancer, especially useful for people who may be suffering from age-related memory loss. It believes that it has great effects on memory gain.
Amla also known as Amalki, is an excellent source of vit C and antioxidants that help your body fight various diseases. In addition, it helps to protect against muscular degeneration, which comes with age.
Similarly like the other beneficial herbs curcumin made from turmeric shown to have a strong anti-aging effect. Additionally, it has anti-inflammatory and antioxidant properties that help keep diseases at bay.
To illustrate, Ginseng contains many phytochemicals that help stimulate and activate the metabolism of the skin. These phytochemicals also help you get rid of the free radicals that accumulate when your skin is exposing to pollution and sunlight.
Gotukola is rich in flavonoids with antioxidant activity that helps protect the skin and body, making it an extremely essential anti-aging herb. It has great benefits and is uses widely in ayurvedic cosmetic products like sunscreen, Under Eye Cream with Ashwagandha&Gotukola and Purifying Neem &Gotukola Face Wash for a pimple free, healthier skin.
At last Ashwagandha helps regenerate and rejuvenate cells quickly, which helps delay the signs of aging, especially on the skin. This has great anti wrinkle properties and thus becomes part of almost all anti ageing products like Anti-wrinkle blend.
Above are some potent Ayurvedicdawa that helps to cure all signs of ageing. Hope you liked it so till then enjoy and feel young. Always adopt Ayurveda treatments for better health.